From filtering out toxins and foreign elements, to moving lymph back into the bloodstream, the lymphatic system is one of the most complex and important parts of our bodies, yet one of the least buzzed about. Keeping it moving is imperative to maintaining health, so if you aren’t yet familiar with its function and how you can improve it, follow the link below and let fitness and wellness guru Tracy Anderson introduce you, and show you how to get yours moving.

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