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What to Eat and Avoid in the Frozen Food Section

Lucky (and rare) is the lady who never has to rely on frozen food to get through a busy work week, because the majority of us do. And so long as you are making informed decisions in the frozen food section, this doesn’t have to be a bad thing. Frozen food can still be a good source of nutrition, and is a better option than hitting up a fast food joint on lazy or busy nights. So follow the link below for what to eat and what to avoid in the frozen food aisles.

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Photos: Lukas Gojda/Shutterstock

Posted in: Food
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