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The Superfood That Boosts Your Immunity AND Your Complexion

Multi-purpose anything is our favorite, and this one obviously takes the cake: a superfood that boasts both inner and outer beauty benefits, tackling the prevention of colds and aging! It’s called elderberry, and if you haven’t heard of it yet, you’re going to start hearing of it now. Follow the link below to read all of its many benefits, and how you can start harnessing them as cold and flu season begin.

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Photos: VICUSCHKA/ Shutterstock

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