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The Power Squat You Need To Add To Your Routine Now

Image Source: Nordstrom

Everyone knows there are no shortcuts to a nice bod, but there are certain moves that pack a serious punch, and Byrdie is on a mission to uncover them all. Their first one-move wonder? A type of supercharged squat that promises to deliver maximum bum-ifits, and that can even spark your heart rate and burn calories. Follow the link below to learn the move, and start doing it today.

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Photos: Nordstrom

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