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The Diet That’s Scientifically Proven To Make You Happier

Real talk: eating anything pretty much always makes us happy. However, there is a specific diet that has been proven to actually fight your risk of developing depression, and we think it’s one you’re going to love, as it also boasts benefits for your skin, weight loss, and long term health. Follow the link below to eat your way beautiful from the inside-out. 

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Photos: RossHelen/Shutterstock

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