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The Best (and Worst) Ingredients to Put in Your Salad

You ordered a salad, so it’s automatically healthy, right? Wrong! Making lettuce the base of a meal doesn’t mean it’s good for you. There are plenty of toppings you could add that could destroy all of your healthy, low-calorie intentions. And on the contrary, there are plenty of tasty ones that do the opposite, and boost your salad’s power. Follow the link below to see which toppings make which list, naughty or nice. 

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Photos: Eric Urquhart/Shutterstock

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