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Candice Swanepoel’s Secret Smoothie Recipe

If we’ve said it once, we’ve said it a million times- if Candice Swanepoel talks about anything even close to related to the secrets behind how she maintains her unearthly looks, YOU LISTEN! Got it? We’ve already stalked out her

The Most Amazing Coffee Almond Smoothie

Although they don’t get used as often as they should, almonds make an amazing smoothie ingredient. Not only do they satisfy cravings and leave you feeling fuller longer thanks to their protein and fiber content, they’re also a source of
Beaming Wellness – Let Food Be Thy Medicine

Beaming Wellness - Let Food Be Thy Medicine

Built on the notion that “life is better when you are beaming” Lisa Odenweller, founder and CEO of Beaming Wellness, turned a personal philosophy into a thriving business. The combined pressures of parenthood, career and hormonal imbalances led to a