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5 Small Changes That Banish Belly Fat

If your belly fat bothers you for aesthetic reasons, wait until you hear this: your muffin top might be detrimental to your health, too. Doctors say that stubborn section of fat carries a strong risk factor for heart disease, type

How To Never Have A Muffin Top Again

Muffin tops don’t discriminate. Despite what it seems, your size isn’t what determines your likelihood of a belly that runneth over your pants, but rather it’s poorly-fitting pants that are to blame. This means, you guessed it, that a muffin