• home
  • home

At Home with Tony Horton: Decide, Commit, Succeed

At Home with Tony Horton: Decide, Commit, Succeed Recently, the Health Beauty Life crew got an up close and personal opportunity to spend quality time with Tony Horton, the man behind the best-selling (and arguably most effective) fitness program in America, P90X® at his beautiful, Southern California home. Coming face to face
Prevent the Cold and Flu till the end of Winter

Prevent the Cold and Flu till the end of Winter

The end of winter is near and you have miraculously avoided the flu this season, unscathed. Clearly this means you are doing something right! But with some states experiencing their coldest winter months this January and February, make sure to read
Is Being a Vegan for You?

Is Being a Vegan for You?

Veganism: A healthy movement Being a vegan takes you few steps further than just being a vegetarian. It is more of a lifestyle choice or a philosophy that one follows.  There are typically two types of vegans: dietary & ethical.