If you Like us,
why not LIKE us?

Not now, thank you I already Liked Health Beauty Life
  • home
  • home

How to Keep Cool During Hot Summer Workouts

“It’s too hot to workout!”

Don’t pretend you’e never uttered that phrase before. The summer heat has been the perfect excuse for many-a-workout. But a little research by the Environmental Extremes Laboratory at the University of Brighton in England might put a stop to that. They’ve found a small trick that helps you workout at a higher intensity, but keep your core body temperature lower. Follow the link below so you never have to skip a summer workout again (your bikini bod will thank you).

Read original article…


Photos: Milkos/Shutterstock

Posted in: Health & Fitness
Tagged with:

Leave a Reply

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>