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Unusual Tips for Weight Loss

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“Weight loss” is a phrase that can strike fear into many people’s thoughts.  Most people think of losing weight as…

Supplements for Women

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While the majority of health experts, like registered dietitian Keri Glassman, agree that the best source of essential nutrients is whole…

The Main Advantages of Staycations

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    A rather recent term, formed by the combination of two existing words (stay and vacation), the staycation refers…