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Bad News: Your High Heels Are Damaging Your Body

Bad new, ladies. It doesn’t matter how comfortable you think your heels are, or how skilled you are at walking in them, it turns out they’re still wrecking havoc on your body. And all it takes is wearing them 3 times a week to do damage- yikes! Follow the link below to read more, and find out what you can do to help strengthen your ankle muscles (because we know you’re not giving your summer platforms just yet). 

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Photos: coka/Shutterstock

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