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8 Tricks to Stop Mindless Snacking at Work

Raise your hand if you find yourself constantly snacking at work…but first, remove it from the chip bag. And don’t be embarrassed. You certainly aren’t the only snack-aholic out there, mindlessly chomping away at your desk when you’re not really even hungry. More often than not, it’s just boredom that keeps you munching between meals, or maybe it’s just become a habit (OR maybe your office kitchen is stocked with ridiculously good snacks, in which case comment below and let us know if you have any openings). But with a few simple tricks, it is possible to stop yourself from hitting up the kitchen, or sneaking whatever treats you have stashed in your desk drawers. Follow the link below for the 8 ways to stop your mindless snacking.

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Photos: AlenD/Shutterstock

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