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7 Ways To Recover From Work Burnout

Work is where you spend the majority of your week, so suffering from a burnout is not only a daily burden on your overall happiness, but can hinder creativity and job performance, AKA it’s not good, you guys! As Karen Elizaga, executive coach and author of Find Your Sweet Spot, explains, “work burnout is a detrimental condition that happens when you are physically, mentally and emotionally exhausted—and you wonder whether this job is really for you, or whether you’re actually contributing value to your job.” If you feel like this describes you, follow the link below for 7 ways to beat work burnout.

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Photos: sheff/Shutterstock

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