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6 Diet Mistakes Almost Everyone Makes

Everybody’s doing it, but that doesn’t mean it’s right. Alexandra Samit, Be Well health coach at Dr. Frank Lipman’s famed Eleven Eleven Wellness Center, wants to set the record straight about the diet mistakes that almost everyone is making. From egg whites to low-fat dairy, follow the link below for 6 “healthy” habits that might not be as healthy as you think.

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Photos: Aleksandrova Karina/Shutterstock

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