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4 Food Groups You Could Be Sensitive To

Food sensitivities are wrecking havoc on bodies everywhere. Causing everything from breakouts, sluggishness, bloating, brain fog, and a whole host of other less-than-fun issues, too many people dismiss these as a normal part of life, and never dig deeper for the causes. And when they do dig deeper, the last thing many people want to do is look at their diets. However according to Joseph J. Colella, MD, FACS, and author of The Appetite Solution, as many as 20% of the population suffer from food sensitivities. To read what the top 4 allergies are and how to find out if you might be suffering from one of them, follow the link below.

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Photos: Image Point Fr/Shutterstock

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