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3 Doctor-Approved Ways to Stop Period Cramps

Chocolate, wine, and Netflix are cures for just about any ailment. But when it comes to an ailment as regular as our periods, isn’t there anything else we can do to relieve our achy, bloated selves? Dr. Frank Lipman says yes. He’s an expert in all things health and wellness, and is board certified in internal medicine, with a background in acupuncture, Chinese medicine, and herbal medicine. Follow the link below for his three tactics for kicking cramps to the curb.

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Photos: Andrey_Popov/Shutterstock

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