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Why Your Gut Health is WAY More Important Than You Realize

Why Your Gut Health is WAY More Important Than You Realize

When thinking of your digestive system, you’re usually only considering how well it works in relation to breaking down food, and having regular, um, bowel movements. But did you know your gut is responsible for so much more than that.

To quote Alejandro Junger, M.D., author of New York Time’s Best Selling Book Clean“the root of almost all chronic diseases starts in your gut. Most of the diseases” being diagnosed in epidemic proportions—such as heart disease, cancer, autoimmune diseases, insomnia, depression, asthma, diabetes, and arthritis— can all be traced back to your injured and irritated gut.”

Yeah. Much more than Pepto Bismol can fix. So follow the link below to read more about the importance of keeping your gut healthy, and 6 ways to do so.

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Photos: visivastudio/Shutterstock

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