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Why Falling Asleep with TV Is Harmful, and How to Stop

Why Falling Asleep with TV Is Harmful, and How to Stop

People watch tv as they’re falling asleep for many reasons- habit, boredom, loneliness, a distraction from their own mind. And though you might think you need it, the opposite is true: you’re hurting yourself through this unhealthy habit. Follow the link below to read why it’s harmful, and how one woman broke the habit. 

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Photos: sheff/Shutterstock

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