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The Main Advantages of Staycations

The Main Advantages of Staycations
    A rather recent term, formed by the combination of two existing words (stay and vacation), the staycation refers to a holiday spent at home. This idea may surprise all those who cannot conceive taking days off from work
Unusual Tips for Weight Loss

Unusual Tips for Weight Loss

“Weight loss” is a phrase that can strike fear into many people’s thoughts.  Most people think of losing weight as an impossibly difficult challenge, when in fact losing weight is just about knowing the right way to go about it,
Supplements for Women

Supplements for Women

While the majority of health experts, like registered dietitian Keri Glassman, agree that the best source of essential nutrients is whole food, few of us have enough time or energy to get all the nutrients that we need from the food