Everyone knows at least one woman whose purse is so heavy you’d think she was carrying a brick. Or maybe you’re that woman. And while sure, carrying around everything you think you might need makes you feel better mentally, it isn’t doing you any favors physically. Because carrying around a bag that’s too heavy can cause aches, pains, strains, and even muscle tears. So how heavy should your bag be? Follow the link below where Dr. Evelyn Haworth, a chiropractor and co-inventor (with her husband Kelly Haworth) of the Tru-Align Body System shares the answers.