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The Truth About Fruit and Sugar

The Truth About Fruit and Sugar

You grew up programmed to believe fruit was a healthy snack. Then you got older and started hearing nightmare-ish tales of its high sugar content, and not to overdo it. Well it’s time to settle the sweet score once and for all. Follow the link below to read the truth about fruit and sugar.

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Photos: Simon Bratt/Shutterstock

Posted in: Health & Fitness
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