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The Simplest (And More Relaxing) Health Tip Ever: Lymphatic Self-Massage

The Simplest (And More Relaxing) Health Tip Ever: Lymphatic Self-Massage

Meet your lymphatic system, the part of your body responsible for eliminating cellular waste product. This is often one of the most forgotten about parts of the body, which is unforgivable, since it’s one of the most important, and if it’s not functioning properly, we can end up with a list of symptoms that can lead to some serious issues down the road. So what’s one of the best ways you can support your lymphatic system and encourage its drainage (besides for dry brushing)? Follow the link below for the simple, feel-good way that kills two birds with one stone (you’ll see what we mean). 

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Photos: Chamille White/Shutterstock

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