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The Secret Key To A Flat Tummy And Great Sex

The Secret Key To A Flat Tummy And Great Sex

You’ve heard the term pelvic floor, but do you know what it is, other than the floor of your pelvis? Okay, we’ll be honest, we had more questions too, but fascia and structural integrative specialist Lauren Roxburgh answered them for us. Because as it turns out, your pelvic floor is “the key to great sex, a flat tummy, and the key to never laying in a supply of Depends.” Follow the link below to read more about it, and how you can strengthen yours. 

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Photos: Goop.com

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