When we hear the words “fast” and “fat burning” in a sentence together, our ears perk up. Because while we’re trying to stay fit, we’re also trying to watch Netflix and go shopping. Well there’s a new fast workout in town that if you really want, can be completed in four minutes. It’s called Tabata, and though it isn’t easy, it could change your fitness routine. Follow the link below to read all about it.
Credits
Photos: antoniodiaz/Shutterstock
