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The Best Jump Rope Workout

The Best Jump Rope Workout

When you were just a young thing, you jumped rope just for fun (or maybe Skip-It was your thing, but same concept). Well we’re challenging you to channel your inner 10-year old, because this high intensity activity is actually a fantastic workout. So go find your old jump rope, then follow the link below where badass athlete Natalie Uhling demonstrates the best jump rope workout you can do. 

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Photos: bokan/Shutterstock

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