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The #1 Move to Lengthen and Strengthen Thighs

The #1 Move to Lengthen and Strengthen Thighs

Thanks to skinny jeans, we have a pretty good tool to measure when our thighs are, a-hem, expanding, to put it delicately. So while we want to make sure the myth that thick thighs are synonymous with getting stronger is put to rest, there are certain moves you can be doing to make sure of it. In fact, according to Jenn Lacy, Co-Owner of The Bar Method’s Silverlake studio in Los Angeles, there is one move specifically designed to lengthen and slim the legs: the diamond thigh. Follow the link below and read how this one ballet move can change your body significantly. 

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Photos: Poznyakov/Shutterstock

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