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Rei Do Gado Mango and Arugula Salad

Rei Do Gado Mango and Arugula Salad
This simple salad is light on ingredients and heavy in flavor. Serve by itself for a healthy and delicious lunch or savor it as a perfect partner to grilled meats and fish. Prep Time: 10 minutes Serves: 2-4 Ingredients 1
10 Weight Loss Salads For Summer

10 Weight Loss Salads For Summer

Bathing Suit Season is just around the corner, so if a thought of a two piece is too frightening to bear, then it’s time to implement these festive salads into your diet. Salads are healthy and satisfying meals that can
Quinoa Salad with Black Beans, Kale, & Avocado

Quinoa Salad with Black Beans, Kale, & Avocado

My favorite whole grain is quinoa without a doubt. It’s low-fat, gluten free (limits bloating), helps to lower cholesterol, and has a super high fiber content. Not only all of that, but it also has a good chunk of protein.
How To: Tomato Melon Salad

How To: Tomato Melon Salad

There are few sure things in life. When you’re not in the best mood? 90’s pop radio on Pandora should always fix that. Want to be reassured you are somewhat normal when you’re feeling a little crazy? Watch Real Housewives
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