How To Shop For Organic Food On A Budget
In the Kitchen with Kelly Emberg
Supermodel, internet star and radio personality, Kelly Emberg shares one of her go to, healthy breakfast dishes in this episode of “In the Kitchen”.
Coconut Oil Broccoli Recipe
When was the last time you made broccoli and had it described as “dessert broccoli” or “cookie broccoli?” Unless you used this recipe, probably never. And actually, had you previously told us that our taste buds would form an obsession…
100 Calorie Avocado English Muffin Snack
We have a long time love affair with avocados here at HBL. We use them in our lunches, salads, burgers, you name it! We just can’t get enough, and we shun naysayers who ditch avocados for fear of eating too…
Quinoa Salad with Black Beans, Kale, & Avocado
My favorite whole grain is quinoa without a doubt. It’s low-fat, gluten free (limits bloating), helps to lower cholesterol, and has a super high fiber content. Not only all of that, but it also has a good chunk of protein.…
Whole Wheat Pancakes
Looking for a simple breakfast recipe that is both nutritious and delicious? The following recipe is easy to make but big on flavor. Plus, it’ll give you the power and energy to start the day off right! When I was…
JJ Virgin: Fit and Fabulous
Accomplished public speaker. Media personality. Certified Nutrition Specialist. Certified Health and Fitness Instructor. Advanced certified in Nutrition, Personal Training and Aging, and Board Certified in Holistic Nutrition - this is JJ Virgin. Smart, fit and absolutely glowing, JJ looks as…
Chocolate Banana Frozen Greek Yogurt
Let’s talk about ice cream. Let’s talk about how much we LOVE ice cream, and how bad we feel every time we eat it. It’s pretty obvious why ice cream is not very good for us. Cream, Sugar… more cream……
Eating Healthy at Lunchtime Can Boost Your Immune System
Eating Healthy at Lunchtime is Important. A great deal of us spend a large amount of our lives at work. Because of this, work has a significant impact on our health. However when it comes to our diet we do…
Get the Skinny on Chicken Taco Chili
The FALL season is amongst us and with the cool, airy weather comes lots of yummy, warm soups! If you are looking for a healthier version of chili, check out this healthy Chicken Taco Chili recipe! Super easy to make and you…
Is Being a Vegan for You?
Veganism: A healthy movement Being a vegan takes you few steps further than just being a vegetarian. It is more of a lifestyle choice or a philosophy that one follows. There are typically two types of vegans: dietary & ethical.…
