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5 Tips for Cutting Out Unnecessary Calories

5 Tips for Cutting Out Unnecessary Calories
Although there are many challenging things an individual can try to do in life, losing weight in a safe way is oftentimes the most difficult. Unfortunately, there are a variety of harmful weight loss aids on the market that promise
For your Holiday Guests: Roasted Salmon and Wilted Spinach

For your Holiday Guests: Roasted Salmon and Wilted Spinach

Roasted Salmon and Wilted Spinach at the California Health and Longevity Institute Kitchen As part of their holistic approach to health and wellness, the California Health and longevity Center features a Wellness Kitchen designed to assist visitors with food knowledge,
Sprouted Kitchen: Fresh Seasonal Locally Green

Sprouted Kitchen: Fresh Seasonal Locally Green

These were the concept seedlings that grew, or shall we say “sprouted,” into the So Cal-based blog founded by self described veggie addict, Sara Forte. Launched in May of 2008, Sprouted Kitchen brings a simple idea to the table: that
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