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7 Gluten Free Recipes for Spring Produce

7 Gluten Free Recipes for Spring Produce
Spring is right around the corner, 17 days to be exact- this means jeans are about to turn into shorts, sweaters into tanks, and swimsuits aren’t far behind. Lucky for us, Spring also means a whole new crop of fresh
Mango Pineapple Smoothie (Dairy Free!)

Mango Pineapple Smoothie (Dairy Free!)

  There are millions of diets out there. Paleo, gluten free, vegan… the list goes on. I think all of them can be great for different reasons, depending on your body (and how much you are willing to give up).
Healthy Lifestyle Tips for Growing Kids

Healthy Lifestyle Tips for Growing Kids

Maintaining a healthy lifestyle is important. Starting early can prevent health issues later in life when our body and energy weakens. For our youth, it is important that our growing children learn and understand tips to develop consistent patterns in
Tasty Spring Desserts

Tasty Spring Desserts

How do you pick the right dessert for springtime? Turn to your helpful fruits for tasty spring desserts. We’ve picked three delicious recipes that are convenient for your Sunday brunch or dinner party. Carrot Pineapple Cake Ingredients 1 - 9×13
Gluten Free Chicken Nuggets by Donna Spangler

Gluten Free Chicken Nuggets by Donna Spangler

A Tasty Treat: Cake Pops

A Tasty Treat: Cake Pops

There’s just something special about the “Cake Pop”…  Perhaps it’s their adorable shape, the creativity in each morsel or just the ability to be versatile for any holiday. The cake pop is not just a fad, it is a great
Just Pinned! 4 Breakfast Smoothie Recipes

Just Pinned! 4 Breakfast Smoothie Recipes

A smoothie is an excellent source of nutrition when packed with the right ingredients. It can be a meal replacement or breakfast on the go. To help find what smoothies people LOVE and recommend we sought Pinterest for some healthy, colorful
Blast from the Past: Retro Treats for Halloween

Blast from the Past: Retro Treats for Halloween

Let’s take a trip back to the 1950′s when even the ingredients in most treats were safe and simple. Then and now, Halloween has always been a time for tricks and for treats and a day enjoyed by kids and
Going Against the Grain

Going Against the Grain

What ’s up G? According to the Celiac Disease Foundation, it is reported that more than 2 million people in the United States, or 1 out of every 133, may have Celiac Disease (CD). Grocery store aisles brimming with gluten-free