This Is Why You’re Always Tired (Science Says So)
Hitting snooze. Guzzling coffee. Taking naps. Checking to see if there are bricks attached to your shoes or if you’re really that low on energy. If you’re doing any of those things, you aren’t alone. A Center for Disease Control…Ayurveda for Energy: How to Beat the Afternoon Slump
Ah, the dreaded afternoon slump. Although it might seem like a mysterious phenomenon that no one can escape, it actually is avoidable. One way is through Ayurveda techniques (if you’re unfamiliar with the term, read this). So if you’re tired…
