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6 Energy-Boosting Breakfasts That Make Waking Up Easier

6 Energy-Boosting Breakfasts That Make Waking Up Easier
It’s no secret we don’t like mornings, and we know we aren’t alone. But what’s one of the very few things that gets our butts out of bed (besides for the whole needing to pay rent thing)? Food. When we
Spiritual Gangster: 10 Ways To Raise Your Vibration Daily

Spiritual Gangster: 10 Ways To Raise Your Vibration Daily

Seasonal changes are a perfect time to set some new health and wellness intentions. Might we suggest setting a high bar for your mental, emotional, and physical energies, AKA raising your vibration level? Follow the link below for 10 ways
Avoid Midday Slump With These 12 Energizing Snacks

Avoid Midday Slump With These 12 Energizing Snacks

When we find an simple, tasty, and healthy snack, it’s easy to overdo it, eating it everyday until the sight of it makes you sick. But for many women, snacks are vital to energizing themselves during that midday slump, and
5 Ways To Boost Your Energy Through Your Diet

5 Ways To Boost Your Energy Through Your Diet

Coffee is amazing. We’re not going to lie. It’s saved our lives (practically) on many sleepy occasions. But if you’re looking for stable energy that lasts all day, then it’s the foods you eat that really matter. Follow the link
Ayurveda for Energy: How to Beat the Afternoon Slump

Ayurveda for Energy: How to Beat the Afternoon Slump

Ah, the dreaded afternoon slump. Although it might seem like a mysterious phenomenon that no one can escape, it actually is avoidable. One way is through Ayurveda techniques (if you’re unfamiliar with the term, read this). So if you’re tired
Restore Your Energy Naturally

Restore Your Energy Naturally

The human body is a complex machine the performance of which can be affected by many factors. These factors might include the way you live, eat or the amount of sleep you take. Therefore, if you experience a downfall in