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Can A Good Diet Help Combat Acne?

How your diet impacts the appearance of your skin and acne is a hotly debated issue. Misinformation can make it difficult to decide what’s myth and what’s fact. The Myth: Chocolate vs. Acne Some studies done in the 1960s and
Diet Myths Revealed

Diet Myths Revealed

   With a wealth of misinformation and media hype about what is the right way to approach weight loss, it can be overwhelming to even get the ball rolling. Find out the real truth about some major diet myths and set
Live a Beautiful, Healthier Lifestyle

Live a Beautiful, Healthier Lifestyle

The beauty of a woman and her health go hand in hand. Beauty lies in a variety of things including looks, body, style, energy and so forth. A woman’s radiance and attractiveness also depends on her fitness levels. To live
Working around your Busy Schedule: Guys Guide to Fitness

Working around your Busy Schedule: Guys Guide to Fitness

Don’t Fret It, Sweat It! Rigorous Workout Sessions and a Strict Diet Regime Many people work long office hours these days and it is a challenging task for such people to achieve their fitness goals. With the demanding work, family,