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Tracy Anderson’s 5 Non-Negotiable Workout Rules

Tracy Anderson’s 5 Non-Negotiable Workout Rules
Tracy Anderson is pretty much the mother of dance cardio. She has spent the past 20 years studying, consulting with scientists and doctors, and choreographing her own unique content that has brilliantly shaped the bodies of millions of women, all
J.Lo’s Trainer Reveals His #1 Booty-Sculpting Move

J.Lo’s Trainer Reveals His #1 Booty-Sculpting Move

Remember the time Jennifer Lopez, 46, posted this ab selfie, and you were so shocked and appalled by your lack of abs that you fell face first into a pizza? Well don’t let make you forget about her other best
Meet Khloe Kardashian’s Personal Trainer, And Steal His Moves

Meet Khloe Kardashian’s Personal Trainer, And Steal His Moves

If you haven’t noticed, Khloe Kardashian is looking hotter than ever. And though we know that’s the result of more than just a good trainer, we’re still dying to steal his secrets…Gunnar Peterson’s secrets, that is. His roster of clients
Try Gigi Hadid’s Ballet Workout At Home

Try Gigi Hadid’s Ballet Workout At Home

Have you seen the snaps of Gigi Hadid in the 2016 Sports Illustrated Swimsuit Edition (you can find some on her Instagram)? Yeah, if you haven’t, you should get on that, because there’s pretty much no way you’ll miss a
The Exact Moves Victoria’s Secret Models Use To Prep Their Bodies For The Big Show

The Exact Moves Victoria’s Secret Models Use To Prep Their Bodies For The Big Show

The Victoria’s Secret Fashion Show is right around the corner, so you knew this was coming to an internet corner near you: how the models workout beforehand! VS shared the skinny-secrets on their sports Instagram, so click here to get
6 Celeb Trainers Share the Workout Move They Never Skip

6 Celeb Trainers Share the Workout Move They Never Skip

Have you ever been wandering around on the web, admiring a photo of one of your favorite fit celebs as they’re sauntering out of the gym (and as you’re noshing a pumpkin muffin) and wondered who’s responsible for that bod?
Try This At-Home Barre Workout, by Lindsay Ellingson

Try This At-Home Barre Workout, by Lindsay Ellingson

What woman doesn’t want a dancers body? Long, lean, and incredibly graceful. Well as if you couldn’t have guessed it, Victoria’s Secret model Lindsay Ellingson grew up a dancer, and she still uses the moves to keep her body is
Sports Illustrated Cover Model Hannah Davis Shares Her Totally Realistic Routine

Sports Illustrated Cover Model Hannah Davis Shares Her Totally Realistic Routine

Sports Illustrated Swimsuit cover model Hannah Davis screams perfection. From her long, luscious locks, to her glowing skin, to her perfect bod, this is the girl whose health and beauty routine you want to copy. And lucky for you, we
Exclusive: Madonna’s Top 5 Do-Anywhere Exercises

Exclusive: Madonna’s Top 5 Do-Anywhere Exercises

How many 56 year olds do you know who are in better shape than you? Not a lot. So when you find one, it’s imperative that you gather their secrets. Enter Madonna. She’s probably more active and toned than all
The Best Workout Advice from Beyoncé, Lily Aldridge, and More

The Best Workout Advice from Beyoncé, Lily Aldridge, and More

Nothing like gorgeous, slim, toned celebrities and models giving you workout tips that make you want to get your butt up and move it. Because as the saying goes, we have as many hours in the day as Beyonce (granted
Slim Down With This Treadmill Workout From Sofia Vergara’s Trainer

Slim Down With This Treadmill Workout From Sofia Vergara’s Trainer

Have you been doing Sofia Vergara’s ab workout yet? Well what are you waiting for?! Because her trainer is back, this time with a treadmill workout you can stream from home. And apparently, you’re actually going to LOVE your treadmill
Olivia Palermo’s Summer Workout Obsession

Olivia Palermo’s Summer Workout Obsession

If you thought Olivia Palermo’s only workouts were carrying around gorgeous bags and working her calves in sky high designer heels, you were wrong. The long-time Bikram yogi is trading her mat for a barre this summer. “I’m a woman
Taylor Hill on Becoming a VS Angel, Plus Her Beauty Secrets

Taylor Hill on Becoming a VS Angel, Plus Her Beauty Secrets

Victoria’s Secret has snagged another angel. Fallen from Colorado skies, the 19 year old has been vetted as VS royalty, and it’s clear why. With legs and brows that won’t quit, her big and bold features + long and lean
How to Get Sofia Vergara’s Body in One Move

How to Get Sofia Vergara’s Body in One Move

We’re mildly obsessed with using celebrity workout videos, and are especially excited about this one. While nobody other than a plastic surgeon can get you Sofia Vergara’s, a-hem, rack, there is hope for achieving the rest of her enviable, curvaceous bod. InStyle