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Tracy Anderson’s 5 Non-Negotiable Workout Rules

Tracy Anderson’s 5 Non-Negotiable Workout Rules
Tracy Anderson is pretty much the mother of dance cardio. She has spent the past 20 years studying, consulting with scientists and doctors, and choreographing her own unique content that has brilliantly shaped the bodies of millions of women, all
J.Lo’s Trainer Reveals His #1 Booty-Sculpting Move

J.Lo’s Trainer Reveals His #1 Booty-Sculpting Move

Remember the time Jennifer Lopez, 46, posted this ab selfie, and you were so shocked and appalled by your lack of abs that you fell face first into a pizza? Well don’t let make you forget about her other best
Meet Khloe Kardashian’s Personal Trainer, And Steal His Moves

Meet Khloe Kardashian’s Personal Trainer, And Steal His Moves

If you haven’t noticed, Khloe Kardashian is looking hotter than ever. And though we know that’s the result of more than just a good trainer, we’re still dying to steal his secrets…Gunnar Peterson’s secrets, that is. His roster of clients
Muffin-Top Free Muffins and Bikini-Friendly French Toast

Muffin-Top Free Muffins and Bikini-Friendly French Toast

We don’t care how badly we want those bikini bodies, it’s never enough to completely give up our sweet treat breakfasts. Celebrity trainer and CEO/Founder of Clutch Bodyshop Ashley Conrad understands our dilemma, and is making sure this summer, we