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6 Energy-Boosting Breakfasts That Make Waking Up Easier

6 Energy-Boosting Breakfasts That Make Waking Up Easier
It’s no secret we don’t like mornings, and we know we aren’t alone. But what’s one of the very few things that gets our butts out of bed (besides for the whole needing to pay rent thing)? Food. When we
The “Healthy” Fruit That’s Actually The Worst Breakfast

The “Healthy” Fruit That’s Actually The Worst Breakfast

You would think opting for any type of fruit for breakfast was a good, healthy choice, right? I mean, it’s better than a donut! Well, we hate to drop this bombshell, but there’s one super portable fruit many of us
The Superfood Cereal Recipe Holistic Nutritionists Eat

The Superfood Cereal Recipe Holistic Nutritionists Eat

Breakfast is the most important meal of the day, and thankfully it ends up being one of the easiest meals to make, and to incorporate loads of superfoods into. For an example of one of these jam-packed breakfasts, follow the
A Tasty Green Breakfast Recipe That Isn’t A Smoothie

A Tasty Green Breakfast Recipe That Isn’t A Smoothie

Okay so technically, your blender doesn’t have taste buds, but we still think it’s getting sick of only ever being filled with green smoothie ingredients, and maybe you are too. So why not use your blender to make a different
7 Best Breakfast Foods To Help You Slim Down

7 Best Breakfast Foods To Help You Slim Down

By now, everyone knows that breakfast is the most important meal of the day. However, it’s what you eat at breakfast that makes all the difference. So if you’re trying to slim down or maintain your weight, and even if
Here’s What 7 Top Trainers Eat For Breakfast

Here’s What 7 Top Trainers Eat For Breakfast

Trainers are open about the fact that it’s not just their training that results in flat tummies, because “abs are made in the kitchen!” So how about taking a peak into a trainers kitchen, starting with breakfast? Follow the link
Brunch Menu: Lavender Scones, Cinnamon Rolls, Kombucha Mimosas, And More

Brunch Menu: Lavender Scones, Cinnamon Rolls, Kombucha Mimosas, And More

Whoa. Vogue just blew our minds with the most enticing brunch menu we’ve ever seen in our lives, including any past lives we may have had. Lavender scones, cinnamon rolls, kombucha mimosas, and more…yeah. The best part? It’s healthy, too.
The Formula for the Perfect Breakfast Smoothie

The Formula for the Perfect Breakfast Smoothie

If you’re only capable of getting one meal right a day, make sure it’s breakfast! The mornings are the best time of day, before the craziness of the world has begun, for you to take a minute to make sure
A Game-Changing Oatmeal Hack

A Game-Changing Oatmeal Hack

Time is always precious, but it’s especially precious in the morning…like when you’ve hit snooze three times and it’s your hair washing day. So anything that saves even a few minutes is a game-changer, like this oatmeal breakfast hack. Not
The Best Breakfast: Ditch Fruit, Add Fat

The Best Breakfast: Ditch Fruit, Add Fat

Step away from the oatmeal! Because while it might be a healthy breakfast option (especially when topped with fresh fruit and chia seeds), it apparently isn’t the best choice to start out your day with- protein and fat are. To
In the Kitchen with Kelly Emberg

In the Kitchen with Kelly Emberg

Supermodel, internet star and radio personality, Kelly Emberg shares one of her go to, healthy breakfast dishes in this episode of “In the Kitchen”.
Whole Wheat Pancakes

Whole Wheat Pancakes

Looking for a simple breakfast recipe that is both nutritious and delicious? The following recipe is easy to make but big on flavor. Plus, it’ll give you the power and energy to start the day off right! When I was
Skinny French Toast with Wildflower Honey Fruit Compote

Skinny French Toast with Wildflower Honey Fruit Compote

Breakfast during the work week goes something like this: you’re running out the door, you grab a piece of fruit and if you’re lucky, a travel mug of what you hope is hot coffee. So when the weekend arrives, it
Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

Fall has begun! Pumpkin is comin in hot.  In this case, literally.  I like to embrace the pumpkin season.  It is only here for about 2 months.  After Thanksgiving I am all about peppermint. But until then… just embrace the
Summer Fitness Food Guide

Summer Fitness Food Guide

With the warm days of summer upon us, healthy seasonal produce is everywhere. We all know eating fresh fruits and vegetables equates to a healthy diet, but, sifting through the variety of options at the Farmer’s Market or local grocer
Restore Your Energy Naturally

Restore Your Energy Naturally

The human body is a complex machine the performance of which can be affected by many factors. These factors might include the way you live, eat or the amount of sleep you take. Therefore, if you experience a downfall in
Breakfast is served!

Breakfast is served!

Need a quick breakfast recipe for your family? Try: Spanish omelette Ingredients Eggs – 2 Potato, cut into wedges – 1 Onion, thinly sliced – 1 Paprika – 2 tsp Olive Oil – 1 tbsp Salt – to taste Pepper