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Stress Down, Tone Up: 9 Yoga Exercises For Your Legs, Arms, And Core

Stress Down, Tone Up: 9 Yoga Exercises For Your Legs, Arms, And Core

Image Source: RachelBrathen.com

It’s well known that yoga is one of the best ways to keep stress down, but did you know it’s also one of the best ways to tone up? And nobody knows how better than Rachel Brathen, the brilliant Yoga Girl. Follow the link below where she shows us some toning Yoga-based exercises that will start shaping up your legs, arms, and core, within a matter of days. 

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Photos: RachelBrathen.com

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