Even the zen-est of the zen experience moments of stress and worry, which is pretty much the name of the game for all of us from now until January 1st—as is dry, winter skin. So why not kill two birds with one stone by whipping up a little body butter with magnesium in it? Why magnesium? Stress depletes magnesium in the cells, causing all kinds of symptoms like anxiety, fatigue, headaches and insomnia. And replenishing your magnesium via the skin (bath soak or lotion) is one of the fastest and easiest ways to up your daily intake, and avoid said symptoms. So follow the link below for the skin smoothing and stress soothing recipe.
Photos: Hello Natural