This might be the best news EVER for anyone who has ever felt pressured to be a serious runner (meaning everyone): according to a new study, casual joggers live longer than serious runners…
That’s right, slow joggers- you win! Glamour is granting permission to take it easy on the treadmill, but don’t think that grants you couch potato status…follow the link below for the details.
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Photos: Ammentorp Photography/Shutterstock
