Props to E! News for getting this info out of Kendall Jenner! The busy up-and-coming model, now professionally known as Kendall (She dropped the “Jenner.”), let E! News in on her fashion week beauty regime.
The Food: Not all that surprising, really- Kendall keeps it clean with fruits, vegetables, and lean protein. Her snack of choice? Apples, which keep you fuller longer thanks to a high fiber content.
The Exercise: She keeps it simple with short cardio sessions. “I like running. I’ve been trying to get back into it.”
The Sleep: Kendall’s self-proclaimed “fashion week beauty secret” is good old fashioned sleep. “I feel like I at least need about seven hours, eight hours of sleep to function.”
The Drink: “I usually start my day off with a cup of detox tea. I have like 12 cups a day.” What tea is that, you ask? It’s a lemongrass green tea blend called Kusmi Detox tea, and we found where you can buy it! We’re ordering a thousand boxes for the office right now. #ReallyThough