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Is Anxiety Keeping You Awake At Night? Read This

sleep meme
Nighttime anxiety is so common the memes have caught on. Whether it’s a nightly thing for you, or just on occasion, it’s absolutely maddening. So follow the link below where health and wellness expert Dr. Frank Lipman talks the how-to of silencing anxiety at night, and getting better sleep.

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Photos: www.BillionPhotos.com/Shutterstock

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