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How To Survive The Holidays—Physically, Mentally, Nutritionally

How To Survive The Holidays—Physically, Mentally, Nutritionally

Image Source: The Covereur

The holidays are a collision of contrasting emotions. They bring with them both loads of fun, and loads of stress—both physical and mental. So how does one make it through without ripping out their hair and still fitting into their jeans? Follow the link below where four lifestyle experts break down how to survive the holidays physically, mentally, and nutritionally. 

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Photos: The Covereur

Posted in: Health & Fitness
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