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How to Stop Biting Your Nails For Good

How to Stop Biting Your Nails For Good

One of the hardest bad beauty habits to break is nail biting. Often due to anxiety, stress, and sometimes just boredom, excessive nail biting is often subconscious, and can become practically addictive. Technically named onychophagia, nail biting doesn’t just look off-putting to onlookers, it can send a message of nervousness and insecurity, or even can cause some unsightly consequences- discoloration, white patches, and changes in the shape if your nail/finger tips. So if you’re a nail biter and you’re finally ready to kick the habit, follow the link below for 5 ways to stop once and for all. 

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Posted in: Beauty & Fashion

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