Like every other muscle in your body, your brain needs to be worked out. There are a lot of ways to do this, but the newest way to improve your short term memory just happens to be our favorite…napping. Oh yes, you heard that right. Naps aren’t reserved for toddlers anymore. You can take them as an adult and use the memory improvement as a legitimate excuse. But these aren’t just your average cat naps…to get the full scoop on how to reap the memory-boosting benefits of naps, follow the link below.