Weekends: it’s all fun and games until you wake up late Monday morning with a scratchy throat, a puffy face, and barely enough energy to lift your arm to hit snooze again. This is especially true for event-filled weekends, say a 3-day music festival like Coachella, or your best friend’s wedding. Instead of swearing off ever doing that again (which you know will never happen), take these tips from “Be Well” coach Amanda Carney from the Eleven Eleven Wellness Center in New York City. She doesn’t tell you how to merely hide a hangover, she shares the fastest and most effective ways to actually recover from the fun. Follow the link below for your post-weekend wellness plan.