Green Coffee Bean Extract for your Health?

The holidays are here. With it comes all the holiday food that’s definitely going to take a toll on anyone’s diet. It, however, doesn’t mean you have to let all the months of hard work going to the gym and fasting for your figure go to waste. Independent studies have discovered a new product that promises to reduce weight without having to limit your food, and with no exercise involved. Green Coffee Bean Extract guarantees weight loss of as much as a pound a week, provided that it is drank regularly. So is this true? We take a look…

The extract comes from unroasted green bean coffee which contains chlorogenic acid, a vital ingredient in slowing the release of glucose after a meal. By slowing down the release of glucose, weight gain is averted and the body switches to fat burning mode. This special ingredient, however, becomes lost in the roasting process. The Green Bean Coffee Extract saves this vital ingredient and puts it in capsule form.

Doctor Oz, from the popular television show The Dr. Oz Show, conducted an experiment on his show which documented the weight loss of 100 women who took the capsule. The results were astounding as the women lost an average of two pounds in two weeks, all without having to alter their lifestyle drastically.

Who wouldn’t want to lose weight at a fast pace without doing anything, right? Green Coffee Bean Extract promises all that, and more.

Speed Up Your Metabolism

Do you feel sluggish and very quick to gain weight? You might even feel the lack of energy in doing simple tasks and experience muscle fatigue at the slightest of actions. These are signs that you probably have a slow metabolism. The Green Coffee Bean Extract promises to speed up your metabolic rate, and in turn, keep you in shape and ready to do any kind of activity any time you want to.

 Decrease Appetite

Admit it, food is great, and eating might just as well be everyone’s favorite thing to do.  One of the most difficult challenges of trying to lose weight is having to decrease food intake. The extract makes you decrease your appetite, which in a way, contributes to faster weight loss.

Natural Detoxification

Every single day, we expose ourselves and intake toxins that can prove to be detrimental to our health in the long run. It is then highly recommended that you detoxify your body once in a while of the harmful chemicals and toxins that are in your body. If you want to maintain a healthy digestive system, the supplement will be able to help you with that.

Remove Fat

It is said that Green Coffee Bean Extract has the ability to blast fat away from the body, therefore helping those especially doing bodybuilding exercises. It is seen as highly effective in building muscle and increasing endurance for those tough exercises.

To be able to get the utmost effects of the supplement, be sure to choose the right brand for you. Also, consult with your doctor and/or personal trainer to ensure the effectiveness of the product on you.

Roger Pahuriray is a specialist who’s had extensive experience in the Outreach Program. This time he brings his extensive expertise to Sweet Sweat where he tackles articles on health, fitness and weight loss along with suggestions on bodybuilding fat loss to help people maintain health and fitness.