Fruit with Benefits: Your Guide to Sexy

If your bedroom fireworks have been a little less than spectacular this summer, we suggest adding these all natural sparklers to you (and your partner’s) dietary mix. Whether you sprinkle ‘em on your cereal, drink them with breakfast, toss them on salads, or pack them into your lunchbox, these little gems are designed to put a spring in your step, a sparkle in your eye and the rocket’s red glare back into your nighttime sky. So, hit your favorite produce store and load up on these amazing little organic aphrodisiacs. Here’s a shopping list to get you started.

Acai Berry

Pronounced (ah-saw-yee), Acai is rich in vitamins, minerals, fiber and carbohydrates. The berry provides high octane fuel for any physical activity from walking to swimming laps and is known to increase sexual arousal and enhance stamina.

Avocados

Yes, it is a fruit. Avocados contain Folic acid to boost energy and vitamin B6 to reduce stress and potassium to increase testosterone and enhance libido.

 

Figs

There’s no better bedroom snack than a handful of figs when it comes to putting the bump back into things that go bump in the night. These sultry little fruits entice all of your senses, and elevate your mood. Figs contain high levels of amino acids to increase sexual drive and desire.

Goji

As people age, testosterone levels drop leading to declining energy and reduced sex drive. A diet that includes Goji berries increases testosterone levels and helps turn back the clock to enhance libido.

 

Mango

Mango is a great addition before and during sex… sticky, sweet and delectable, mango increases sexual vigor and intensity.

 

Noni

Noni juice contains active ingredients similar in structure to serotonin. Low serotonin levels have been linked to depression and decreased sex drive. Noni juice can improve your mood, boost your immune system and jump start a sleepy love life.

 

Pomegranate

Contains antioxidants to slow the aging process by reducing the threat off heart disease, arthritis and high blood pressure, aside from boosting your overall vitality, pomegranate juice enhances sex drive and stamina.