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Finally: The Truth About Salt

Finally: The Truth About Salt

Salt: good, bad, or in-between? Everybody loves the salty stuff, but most people are confused by it, because it tends to get a bad rep. But newsflash: not all salt is created equal, and it’s actually a vital necessity for proper body function. To read why, and which salts are the good ones you should absolutely be using (in moderation, of course), follow the link below.

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Photos: Sunny Forest/Shutterstock

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