There’s no doubt you’ve already seen numerous of these types of pics on Instagram, and if you didn’t already know what they were, you would just think these people were indulging in a bit of childhood nostalgia when your dad would lift you up on his feet and you’d play “Airplane” or “Superman.” But alas, this is actually a new type of workout called AcroYoga that the fashion community is eating up. Gisele Bündchen and Lena Dunham are fans, along with a million other flexible Instagrammers. Besides for just being a pretty cool photo op, this workout has roots that go back thousands of years by combining the powers of acrobatics, yoga, and Thai massage. If you think you’re ready to take your yoga practice to new heights, literally, follow the link below.
Photo Source: @giseleofficial
Photos: Gisele Bündchen's Instagram: @giseleofficial